Services
Consultation
A free 15 minute phone consultation is an important first step. This conversation allows us to connect and learn more about what you are seeking support with. Additionally, this consultation allows you and I an opportunity to discover if we are a good fit for each other and your individual needs.
Assessment
An assessment provides the opportunity to more deeply understand your history and how it may be impacting your present. Our first session will consist of digging deeper into your personal history, assessing any relevant diagnoses, and allows us more of an opportunity to confirm if we are an appropriate match for your therapeutic needs.
Individual Therapy
I provide individual therapy to adults via 55 minute sessions. Sessions are available both in person and via tele-health.
I am trained in EMDR, DBT, and IFS informed.
Insurance
Currently accepting clients with Regence, Moda, Aetna, and UnitedHealthcare for October waitlist.
Self pay options are available and range from $125-$250 depending on income.
Additionally, a superbill can be provided for out of network insurance reimbursement.
Healing starts here
Let’s help you find the right support for your unique needs and goals.